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Different Fasting Experiences - Why Fasting Feels Easy for Some and Brutal for Others
You’ve probably seen it - different fasting experiences. One person skips breakfast without thinking about it. They breeze right through a 24 hour fast and casually say, “I’m just not...
Should Women Fast Around Their Cycle?
You may ask, “Should women fast around their cycle?” This is a question that comes up a lot in the fasting communities. Some of the popular fasting “experts” say yes,...