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Allulose: Is It Too Good to Be True? Let's Find Out

Allulose: Is It Too Good to Be True? Let's Find Out

Allulose is popping up everywhere. It’s in Keto snacks and recipes, and it’s getting a lot of attention. One reason it’s getting so much attention is because it’s being marketed...
Mounjaro (Tirzepatide): Raising the Bar for GLP-1 Treatments

Mounjaro (Tirzepatide): Raising the Bar for GLP-1 Treatments

In our previous article we talked about GLP-1 agonists. In this follow-up, we’re going to look specifically at tirzepatide, one of the more recent and most popular GLP-1 agonists. A...
Surprising Insulin Triggers (It’s Not Just What You Eat!)

Surprising Insulin Triggers (It’s Not Just What You Eat!)

When you eat, your body releases insulin. Right?  That’s easy enough to understand. And it’s why fasting works for weight loss.  But did you know there are other things besides...