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How Do Digestive Organs Respond to Fasting?

How Do Digestive Organs Respond to Fasting?

When we talk about Fasting, we usually focus on things like insulin, blood sugar, and fat burning. But have you ever wondered what your digestive organs are doing while you’re...
Fasting and Libido - What Happens to Your Sex Drive?

Fasting and Libido - What Happens to Your Sex Drive?

We talk about hunger, energy, blood sugar, and fat burning during a Fast. But there’s another question people may be a little less comfortable asking. What happens to your sex...
Different Fasting Experiences - Why Fasting Feels Easy for Some and Brutal for Others

Eri paastokokemukset – miksi paasto tuntuu joistakin helpolta ja toisista rankalta

Olet luultavasti nähnyt sen – erilaisia paastokokemuksia. Joku ohittaa aamupalan ajattelematta asiaa. Hän suoriutuu helposti 24 tunnin paastosta ja sanoo rennosti: ”En ole vain nälkäinen.” Sillä välin joku toinen on...