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Different Fasting Experiences - Why Fasting Feels Easy for Some and Brutal for Others

Different Fasting Experiences - Why Fasting Feels Easy for Some and Brutal for Others

You’ve probably seen it - different fasting experiences.  One person skips breakfast without thinking about it. They breeze right through a 24 hour fast and casually say, “I’m just not...
Should Women Fast Around Their Cycle?

Should Women Fast Around Their Cycle?

You may ask, “Should women fast around their cycle?” This is a question that comes up a lot in the fasting communities.  Some of the popular fasting “experts” say yes,...