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Is a Carnivore Diet as Crazy as it Sounds?

Is a Carnivore Diet as Crazy as it Sounds?

If you’ve ever heard of the Carnivore diet, your first reaction was probably, “Wait, you only eat meat?” To some people, that might sound crazy. It might even sound unhealthy. ...
The Real Benefits of Organ Meats Explained

The Real Benefits of Organ Meats Explained

Let’s talk about a food that most people either avoid or just pretend it doesn’t exist. Yes, we’re going to talk about organ meat.  I get it, the idea might...
Iodised Salt: A Guide for Fasting, Keto, and Carnivore

Iodised Salt: A Guide for Fasting, Keto, and Carnivore

Salt is one of the most important minerals for anyone who fasts or follows a Ketogenic or Carnivore diet. When sodium levels drop, the body can react with symptoms such...
The Butter Myth: How Butter Got a Bad Rap

The Butter Myth: How Butter Got a Bad Rap

For most of our time on this earth, butter has been seen as a powerful, healthy food. A simple, one ingredient, healthy fat. Most of us can remember growing up...
Should You Use a Protein Powder?

Should You Use a Protein Powder?

Protein is a vital nutrient.  Protein is the building material for our muscles, and helps with everything from muscle growth and repair to hormone production.  We have to have it. ...
Coffee on Carnivore?

Coffee on Carnivore?

The whole point of switching over to a Carnivore diet is to eliminate plant products.  That means no more vegetables, and no fruits.  But what about coffee? Many carnivores still...
Is Carnivore Safe to Do Long Term? We Take a Look

Is Carnivore Safe to Do Long Term? We Take a Look

Most diets are only meant to be followed for a short time. But what about Carnivore? Is it safe long term, or is it just a quick weight loss strategy? ...
Is Your Carnivore Diet Too Boring? Here’s Help!

Is Your Carnivore Diet Too Boring? Here’s Help!

The Carnivore diet is a great choice if you’re looking to lose weight and/or improve your health.  But many people who try Carnivore don’t stick with it because they find...
Carnivore vs Keto

Carnivore vs Keto

January is World Carnivore Month!  To celebrate, let’s take a look at the differences between Keto and the Carnivore diet.  Maybe you’re currently on Keto and trying to decide whether...