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Is a Carnivore Diet as Crazy as it Sounds?
If you’ve ever heard of the Carnivore diet, your first reaction was probably, “Wait, you only eat meat?” To some people, that might sound crazy. It might even sound unhealthy. ...
23 January 2026
The Real Benefits of Organ Meats Explained
Let’s talk about a food that most people either avoid or just pretend it doesn’t exist. Yes, we’re going to talk about organ meat. I get it, the idea might...
14 January 2026
Iodised Salt: A Guide for Fasting, Keto, and Carnivore
Salt is one of the most important minerals for anyone who fasts or follows a Ketogenic or Carnivore diet. When sodium levels drop, the body can react with symptoms such...
19 December 2025
The Butter Myth: How Butter Got a Bad Rap
For most of our time on this earth, butter has been seen as a powerful, healthy food. A simple, one ingredient, healthy fat. Most of us can remember growing up...
12 December 2025
Should You Use a Protein Powder?
Protein is a vital nutrient. Protein is the building material for our muscles, and helps with everything from muscle growth and repair to hormone production. We have to have it. ...
23 October 2025
Coffee on Carnivore?
The whole point of switching over to a Carnivore diet is to eliminate plant products. That means no more vegetables, and no fruits. But what about coffee? Many carnivores still...
29 August 2025
Is Carnivore Safe to Do Long Term? We Take a Look
Most diets are only meant to be followed for a short time. But what about Carnivore? Is it safe long term, or is it just a quick weight loss strategy? ...
11 July 2025
Is Your Carnivore Diet Too Boring? Here’s Help!
The Carnivore diet is a great choice if you’re looking to lose weight and/or improve your health. But many people who try Carnivore don’t stick with it because they find...
23 June 2025
Carnivore vs Keto
January is World Carnivore Month! To celebrate, let’s take a look at the differences between Keto and the Carnivore diet. Maybe you’re currently on Keto and trying to decide whether...
30 December 2022









